:root {
  --bg: #0f0f0f;
  --bg-card: #1a1a1a;
  --text: #e8e8e8;
  --text-muted: #888;
  --accent: #4ade80;
  --accent-hover: #22c55e;
  --danger: #f87171;
  --radius: 12px;
  --font: 'DM Sans', system-ui, sans-serif;
  --space: 1rem;
  --space-lg: 1.5rem;
}

* {
  box-sizing: border-box;
}

html {
  height: 100%;
}

body {
  margin: 0;
  font-family: var(--font);
  background: var(--bg);
  color: var(--text);
  min-height: 100%;
  -webkit-font-smoothing: antialiased;
}

body.main-screen-active {
  overflow: hidden;
  height: 100%;
  overscroll-behavior: none;
}

.app {
  max-width: 480px;
  margin: 0 auto;
  min-height: 100vh;
  padding: var(--space);
  padding-bottom: env(safe-area-inset-bottom, 20px);
}

header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: var(--space) 0;
  border-bottom: 1px solid rgba(255,255,255,0.06);
}

/* Фиксированный верхний бар на главном экране */
#main-screen .header-fixed {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  max-width: 480px;
  margin: 0 auto;
  z-index: 100;
  background: var(--bg);
  padding: var(--space);
  padding-top: max(var(--space), env(safe-area-inset-top));
  padding-bottom: 6px;
  border-bottom: 1px solid rgba(255,255,255,0.06);
  display: flex;
  flex-direction: column;
  gap: 4px;
}

.header-top-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  width: 100%;
}

.header-left-spacer {
  flex: 1;
  min-width: 0;
}

.header-center-wrap {
  flex: 1;
  min-width: 0;
  display: flex;
  align-items: center;
  justify-content: center;
}

.header-date-group {
  display: flex;
  align-items: center;
  gap: 4px;
  flex: 0 0 auto;
}

.header-panel-title {
  display: none;
  margin: 0;
  font-size: 1.125rem;
  font-weight: 600;
  color: var(--text);
}

/* На панели Ингредиенты: только заголовок, без даты и КБЖУ */
.header-fixed.header-panel-food .header-date-group,
.header-fixed.header-panel-food .header-diary-extra {
  display: none !important;
}

/* Вторая строка в шапке ингредиентов: фильтры по типу макро (Б/Ж/У/Клетчатка) */
.header-food-filters {
  display: none;
  align-items: center;
  justify-content: center;
  gap: 0.75rem;
  padding: 0.35rem 0.5rem;
  width: 100%;
  min-width: 0;
  box-sizing: border-box;
}
.header-fixed.header-panel-food .header-food-filters {
  display: flex;
}
.food-filter-btn {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 2.25rem;
  height: 2.25rem;
  padding: 0;
  border: none;
  border-radius: 50%;
  background: transparent;
  cursor: pointer;
  -webkit-tap-highlight-color: transparent;
}
.food-filter-btn:hover {
  background: rgba(255,255,255,0.08);
}
.food-filter-btn .food-filter-icon {
  width: 1.25rem;
  height: 1.25rem;
  display: block;
  opacity: 0.7;
  transition: opacity 0.15s;
}
.food-filter-btn.active .food-filter-icon {
  opacity: 1;
}
.food-filter-btn-b .food-filter-icon { color: #4a9eff; }
.food-filter-btn-j .food-filter-icon { color: #ffb84a; }
.food-filter-btn-u .food-filter-icon { color: #5aff7a; }
.food-filter-btn-f .food-filter-icon { color: #b88aff; }

.header-fixed.header-panel-food .header-panel-title {
  display: block;
  position: absolute;
  left: 50%;
  transform: translateX(-50%);
  white-space: nowrap;
  pointer-events: none;
}

/* В режиме ингредиентов центр-обёртка не занимает места (заголовок позиционирован отдельно) */
.header-fixed.header-panel-food .header-center-wrap {
  flex: 0 0 auto;
  width: 0;
  overflow: visible;
}

/* Высота шапки в ингредиентах как в дневнике, чтобы не было расхождения при переключении */
.header-fixed.header-panel-food {
  min-height: calc(6.25rem + env(safe-area-inset-top, 0px));
}

/* Стрелка назад в шапке (только в режиме ингредиентов) */
.header-back-wrap {
  display: none;
  align-items: center;
  gap: 0.375rem;
  flex-shrink: 0;
}

.header-fixed.header-panel-food .header-back-wrap {
  display: flex;
}

.header-back {
  display: flex;
  width: 2.5rem;
  height: 2.5rem;
  border: none;
  background: transparent;
  color: var(--text);
  font-size: 1.5rem;
  line-height: 1;
  cursor: pointer;
  border-radius: 8px;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  -webkit-tap-highlight-color: transparent;
  position: relative;
  z-index: 2;
}

.header-back:hover,
.header-back:active {
  background: rgba(255,255,255,0.06);
}

/* Кружок с количеством добавленных в дневник (виден только на экране ингредиентов при count > 0) */
.header-food-added-badge {
  display: none;
  min-width: 1.5rem;
  height: 1.5rem;
  padding: 0 0.35rem;
  box-sizing: border-box;
  border-radius: 50%;
  background: #fff;
  color: #0f0f0f;
  font-size: 0.8rem;
  font-weight: 600;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.header-food-added-badge.is-visible {
  display: flex;
}

.header-diary-extra {
  width: 100%;
  min-width: 0;
  box-sizing: border-box;
}

.header-date-block {
  display: flex;
  align-items: center;
  justify-content: center;
  min-width: 5em;
}

.header-right-spacer {
  flex: 1;
  min-width: 0;
  display: flex;
  justify-content: flex-end;
}

.header-date-text {
  font-size: 15px;
  font-weight: 600;
  color: var(--text);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

/* Кнопки влево/вправо — тот же цвет, что и дата */
.header-date-nav {
  width: 2.5rem;
  height: 2.5rem;
  border: none;
  background: transparent;
  color: var(--text);
  font-size: 1.5rem;
  line-height: 1;
  cursor: pointer;
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  -webkit-tap-highlight-color: transparent;
}

.header-date-nav:hover,
.header-date-nav:active {
  background: rgba(255,255,255,0.06);
  color: var(--text);
}

/* Показатели КБЖУ Клетчатка — серый чуть темнее даты; превышение нормы красным */
.header-kbju-text {
  font-size: 15px;
  font-weight: 600;
  color: rgba(255,255,255,0.65);
  text-align: center;
  letter-spacing: 0.02em;
  font-variant-numeric: tabular-nums;
  margin-bottom: 10px;
  transform: translateY(-10%);
}

.header-kbju-text .kbju-over {
  color: var(--danger);
}


/* Шкала КБЖУ: 4 сегмента (Б / Ж / У / Клетчатка) */
.kbju-stripes {
  flex-shrink: 0;
  display: flex;
  flex-direction: row;
  width: 100%;
  height: 6px;
  position: relative;
  overflow: visible;
  margin: 0;
  box-sizing: border-box;
  background: var(--bg);
}

.kbju-stripes-inner {
  display: flex;
  flex-direction: row;
  width: 100%;
  height: 100%;
  border-radius: 5px;
  overflow: hidden;
  position: relative;
  z-index: 0;
  background: rgba(255,255,255,0.08);
}

.kbju-stripe {
  height: 100%;
  min-width: 0;
  overflow: visible;
  position: relative;
}

.kbju-stripe:first-child {
  border-radius: 5px 0 0 5px;
}

.kbju-stripe:last-child {
  border-radius: 0 5px 5px 0;
}

.kbju-stripe-fill {
  height: 100%;
  max-width: 100%;
  width: 0;
  transition: width 0.25s ease, background 0.2s ease;
}

.kbju-stripe:first-child .kbju-stripe-fill {
  border-radius: 5px 0 0 5px;
}

.kbju-stripe:last-child .kbju-stripe-fill {
  border-radius: 0 5px 5px 0;
}

/* Красный отрезок перерасхода поверх заполненного сегмента */
.kbju-stripe-overflow {
  position: absolute;
  left: 0;
  top: 0;
  height: 100%;
  width: 0;
  max-width: 100%;
  background: var(--danger);
  z-index: 2;
  pointer-events: none;
  transition: width 0.25s ease;
}

.kbju-stripe:first-child .kbju-stripe-overflow {
  border-radius: 5px 0 0 5px;
}

.kbju-stripe:last-child .kbju-stripe-overflow {
  border-radius: 0 5px 5px 0;
}

.kbju-divider {
  position: absolute;
  top: -3px;
  left: 0;
  width: 2px;
  height: 11px;
  background: #fff;
  opacity: 0.5;
  pointer-events: none;
  z-index: 10;
  transform: translateX(-50%);
  box-sizing: border-box;
}

.kbju-divider--left {
  left: 0;
  transform: none;
}

.kbju-divider--right {
  left: 100%;
  transform: translateX(-100%);
}

/* Главный экран: фиксированный контейнер, top/height задаёт JS (visualViewport), иначе fallback */
#main-screen.screen.active {
  position: fixed;
  left: 50%;
  transform: translateX(-50%);
  width: 100%;
  max-width: 480px;
  margin: 0;
  display: flex;
  flex-direction: column;
  overflow: hidden;
  z-index: 1;
  height: 100vh;
  height: 100dvh;
  touch-action: none;
  overscroll-behavior: none;
}

/* main-content: спейсер сверху (под топ-бар) + скроллящаяся область */
#main-screen .main-content {
  flex: 1;
  min-height: 0;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  padding: 0 var(--space) 0;
}

/* Спейсер — высота как у header-fixed (дата + КБЖУ + шкала), контент не заходит под топ-бар */
#main-screen .main-content-spacer {
  flex-shrink: 0;
  height: calc(6.25rem + env(safe-area-inset-top, 0px));
  min-height: calc(6.25rem + env(safe-area-inset-top, 0px));
  width: 100%;
}

/* Область панелей (дневник/ингредиенты) — единственная скроллящаяся зона */
#main-screen .main-content-inner {
  flex: 1 1 0;
  min-height: 0;
  overflow: hidden;
  display: flex;
  flex-direction: column;
}

#main-screen .panel {
  display: none;
  flex-direction: column;
  flex: 1;
  min-height: 0;
  overflow: hidden;
}

#main-screen .panel.active {
  display: flex;
}

.header-menu-wrap {
  position: relative;
  flex-shrink: 0;
}

.header-menu-btn {
  width: 2.25rem;
  height: 2.25rem;
  display: flex;
  align-items: center;
  justify-content: center;
  border: none;
  background: transparent;
  color: var(--text-muted);
  font-size: 1.25rem;
  cursor: pointer;
  border-radius: 8px;
  -webkit-tap-highlight-color: transparent;
}

.header-menu-btn:hover,
.header-menu-btn:active {
  color: var(--text);
  background: rgba(255,255,255,0.06);
}

.header-dropdown {
  display: none;
  position: absolute;
  right: 0;
  top: 100%;
  margin-top: 0.25rem;
  min-width: 180px;
  background: var(--bg-card);
  border: 1px solid rgba(255,255,255,0.12);
  border-radius: var(--radius);
  box-shadow: 0 8px 24px rgba(0,0,0,0.35);
  padding: 0.25rem;
  z-index: 200;
}

.header-dropdown.is-open {
  display: block;
}

.header-dropdown-item {
  display: block;
  width: 100%;
  text-align: left;
  padding: 0.6rem 0.75rem;
  border: none;
  background: none;
  color: var(--text);
  font: inherit;
  font-size: 0.95rem;
  cursor: pointer;
  border-radius: 6px;
}

.header-dropdown-item:hover {
  background: rgba(255,255,255,0.06);
}

.header-dropdown-item.active {
  color: var(--accent);
  background: rgba(74, 222, 128, 0.1);
}

.header-dropdown-item-danger {
  color: var(--danger);
}

.header-dropdown-item-danger:hover {
  background: rgba(248, 113, 113, 0.1);
}

.text-muted {
  color: var(--text-muted);
  font-size: 0.9rem;
  margin: 0 0 var(--space) 0;
}

h1 {
  font-size: 1.25rem;
  font-weight: 600;
  margin: 0;
}

.panel {
  display: none;
}

.panel.active {
  display: block;
}

.card {
  background: var(--bg-card);
  border-radius: var(--radius);
  padding: var(--space-lg);
  margin-bottom: var(--space);
}

/* Плашки в списках (ингредиенты и дневник): меньше по высоте и ближе друг к другу */
#food-list .card,
.meal-item {
  padding-top: calc(var(--space-lg) * 0.9);
  padding-bottom: calc(var(--space-lg) * 0.9);
}

#food-list .card {
  margin-bottom: calc(var(--space) * 0.7);
}

#food-list .card:last-child {
  margin-bottom: 0;
}

/* Дневник: плашки как карточки — фон, скругление, отступы */
.meal-item {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: var(--space);
  margin-bottom: calc(var(--space) * 0.7);
  background: var(--bg-card);
  border-radius: var(--radius);
  padding-top: calc(var(--space-lg) * 0.9);
  padding-bottom: calc(var(--space-lg) * 0.9);
  padding-left: var(--space-lg);
  padding-right: var(--space-lg);
  min-height: 0;
}

.meal-item:last-child {
  margin-bottom: 0;
}

.meal-item-content {
  min-width: 0;
  flex: 1;
}

.meal-item-line1 {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--space);
  margin-bottom: 0.25rem;
}

.meal-item-heading {
  display: flex;
  align-items: center;
  gap: 0.35rem;
  flex-wrap: nowrap;
  min-width: 0;
  flex: 1;
}

.meal-item-heading .food-kind-icon {
  flex-shrink: 0;
}

.meal-item-name {
  font-weight: 500;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.meal-item-grams {
  flex-shrink: 0;
  font-size: 0.9rem;
  color: var(--text-muted);
}

.meal-item-bju {
  margin: 0;
  font-size: 0.9rem;
  color: var(--text-muted);
}

.meal-item .btn-edit {
  flex-shrink: 0;
}

.input-group {
  margin-bottom: var(--space);
}

.input-group label {
  display: block;
  font-size: 0.85rem;
  color: var(--text-muted);
  margin-bottom: 0.35rem;
}

input, textarea, button[type="submit"] {
  width: 100%;
  padding: 0.75rem 1rem;
  border: 1px solid rgba(255,255,255,0.1);
  border-radius: 8px;
  background: var(--bg);
  color: var(--text);
  font: inherit;
  font-size: 1rem;
}

textarea {
  min-height: 120px;
  resize: vertical;
}

button.primary {
  background: var(--accent);
  color: var(--bg);
  border: none;
  padding: 0.75rem 1.5rem;
  border-radius: 8px;
  font-weight: 600;
  cursor: pointer;
  margin-top: var(--space);
}

button.primary:hover {
  background: var(--accent-hover);
}

button.danger {
  background: transparent;
  color: var(--danger);
  border: 1px solid var(--danger);
  padding: 0.4rem 0.8rem;
  border-radius: 8px;
  font-size: 0.85rem;
  cursor: pointer;
}

.btn-edit {
  flex-shrink: 0;
  padding: 0.35rem;
  border: none;
  background: none;
  color: var(--text-muted);
  border-radius: 6px;
  cursor: pointer;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  opacity: 0.85;
}

.btn-edit:hover {
  color: var(--accent);
  background: rgba(74, 222, 128, 0.1);
  opacity: 1;
}

.btn-edit:active {
  background: rgba(74, 222, 128, 0.15);
}

.logout {
  font-size: 0.85rem;
  color: var(--text-muted);
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.25rem 0;
}

.logout:hover {
  color: var(--text);
}

.diary-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: var(--space);
  touch-action: pan-y;
  gap: 0.5rem;
}

.diary-header-center {
  flex: 1;
  text-align: center;
  min-width: 0;
}

.diary-date {
  font-size: 1.05rem;
  font-weight: 600;
  line-height: 1.3;
}

.diary-totals {
  font-size: 0.9rem;
  color: var(--accent);
  margin-top: 0.2rem;
  line-height: 1.3;
}

.diary-nav {
  width: 44px;
  height: 44px;
  flex-shrink: 0;
  border: 1px solid rgba(255,255,255,0.15);
  background: var(--bg-card);
  color: var(--text);
  border-radius: 8px;
  font-size: 1.2rem;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  font: inherit;
}

.diary-nav:hover {
  background: rgba(255,255,255,0.05);
}

#panel-diary {
  position: relative;
}

#panel-diary .diary-header {
  flex-shrink: 0;
}

/* Круглая кнопка «+» для перехода в ингредиенты и добавления в дневник */
.diary-fab {
  position: absolute;
  right: var(--space);
  bottom: calc(var(--space) + env(safe-area-inset-bottom, 0px));
  width: 56px;
  height: 56px;
  border-radius: 50%;
  border: none;
  background: var(--accent);
  color: #0f0f0f;
  font-size: 1.75rem;
  line-height: 1;
  font-weight: 300;
  cursor: pointer;
  box-shadow: 0 4px 14px rgba(74, 222, 128, 0.4);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 40;
  -webkit-tap-highlight-color: transparent;
}

.diary-fab:hover,
.diary-fab:active {
  background: var(--accent-hover);
  transform: scale(1.02);
}

.diary-add-bar .autocomplete-wrap {
  position: relative;
  width: 100%;
}

.diary-add-bar input,
.diary-add-bar .diary-search-field {
  margin: 0;
  width: 100%;
  padding: 0.65rem 1rem;
  -webkit-appearance: none;
  appearance: none;
  border-radius: 8px;
  box-sizing: border-box;
}

.diary-search-field {
  outline: none;
  border: 1px solid rgba(255,255,255,0.1);
  background: var(--bg);
  color: var(--text);
  font: inherit;
  font-size: 1rem;
  min-height: 2.5rem;
  white-space: nowrap;
  overflow: hidden;
}

.diary-search-field:empty::before {
  content: attr(data-placeholder);
  color: var(--text-muted);
}

.diary-search-field:focus {
  border-color: rgba(255,255,255,0.2);
}

.diary-add-bar .diary-search-list,
#diary-search-list.diary-search-list {
  position: absolute;
  top: auto !important;
  bottom: 100%;
  left: 0;
  right: 0;
  margin-top: 0;
  margin-bottom: 6px;
  max-height: min(280px, 42vh);
  max-height: min(280px, 42dvh);
  overflow-y: auto;
  overflow-x: hidden;
  -webkit-overflow-scrolling: touch;
  border-radius: 8px;
  box-shadow: 0 -4px 12px rgba(0,0,0,0.3);
}

.diary-search-list .diary-search-item {
  display: block;
  width: 100%;
  margin-bottom: var(--space);
  padding: var(--space-lg);
  border: none;
  border-radius: var(--radius);
  background: var(--bg-card);
  color: inherit;
  font: inherit;
  text-align: left;
  cursor: pointer;
  box-sizing: border-box;
}

.diary-search-list .diary-search-item:last-child {
  margin-bottom: 0;
}

.diary-search-list .diary-search-item:hover {
  background: rgba(255,255,255,0.06);
}

/* Список записей дневника — такие же карточки, как в ингредиентах */
.diary-meals {
  display: flex;
  flex-direction: column;
  gap: 0;
  padding-bottom: 1rem;
}

.diary-meals .empty {
  margin: 0;
}

.meal-item-clickable {
  cursor: pointer;
}

.meal-item-clickable:hover {
  background: rgba(255,255,255,0.04);
}

/* Граммы справа (на месте бывшей кнопки редактирования) */
.meal-item-grams-right {
  flex-shrink: 0;
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--text-muted);
  align-self: center;
}

.autocomplete {
  position: relative;
}

.autocomplete-list {
  position: absolute;
  top: 100%;
  left: 0;
  right: 0;
  background: var(--bg-card);
  border: 1px solid rgba(255,255,255,0.1);
  border-radius: 8px;
  max-height: 200px;
  overflow-y: auto;
  z-index: 10;
  margin-top: 2px;
}

.autocomplete-list button {
  display: block;
  width: 100%;
  padding: 0.6rem 1rem;
  border: none;
  background: none;
  color: var(--text);
  font: inherit;
  text-align: left;
  cursor: pointer;
  border-radius: 0;
}

.autocomplete-list button:hover {
  background: rgba(255,255,255,0.05);
}

.screen {
  display: none;
}

.screen.active {
  display: block;
}

#auth-tabs {
  display: flex;
  gap: 4px;
  margin-bottom: var(--space);
}

#auth-tabs button {
  flex: 1;
  padding: 0.5rem 1rem;
  border: 1px solid rgba(255,255,255,0.1);
  background: var(--bg);
  color: var(--text-muted);
  font: inherit;
  border-radius: 8px;
  cursor: pointer;
}

#auth-tabs button.active {
  background: rgba(74, 222, 128, 0.15);
  color: var(--accent);
  border-color: var(--accent);
}

.auth-form .input-group:last-of-type {
  margin-bottom: 0;
}

.error {
  color: var(--danger);
  font-size: 0.9rem;
  margin-top: 0.5rem;
}

.empty {
  color: var(--text-muted);
  text-align: center;
  padding: var(--space-lg);
}

/* Modals */
.modal-overlay {
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,0.6);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 100;
  padding: var(--space);
}

.modal {
  background: var(--bg-card);
  border-radius: var(--radius);
  padding: var(--space-lg);
  width: 100%;
  max-width: 420px;
  max-height: 90vh;
  overflow-y: auto;
}

.modal h3 {
  margin: 0 0 var(--space) 0;
  font-size: 1.1rem;
}

.modal-ingredient-header {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 0.75rem;
  margin-bottom: var(--space);
}

.modal-ingredient-header h3 {
  margin: 0;
}

.ingredient-recipe-count {
  flex-shrink: 0;
  font-size: 0.9rem;
  color: var(--text-muted);
  text-align: right;
}

.modal-settings-danger {
  margin-top: var(--space-lg);
  padding-top: var(--space-lg);
  border-top: 1px solid rgba(255,255,255,0.1);
}

.modal-settings-danger .danger {
  width: 100%;
}

.modal-actions {
  display: flex;
  gap: 0.5rem;
  margin-top: var(--space-lg);
}

.modal-actions button {
  flex: 1;
  padding: 0.6rem 1rem;
  border-radius: 8px;
  font: inherit;
  cursor: pointer;
  border: 1px solid rgba(255,255,255,0.1);
  background: var(--bg);
  color: var(--text);
}

.modal-actions button.primary {
  background: var(--accent);
  color: var(--bg);
  border: none;
  margin-top: 0;
}

.row-kbju .row-fields {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 0.35rem;
}

.row-kbju .row-fields input {
  padding: 0.5rem 0.35rem;
  text-align: center;
  font-size: 0.9rem;
}

.modal-norms-hint {
  margin-top: -0.25rem;
  margin-bottom: 0.5rem;
}

.modal-norms-params .row-fields-4 {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0.35rem;
}

.modal-norms-params .row-fields-4 input,
.modal-norms-params .row-fields-4 select {
  padding: 0.5rem 0.35rem;
  font-size: 0.9rem;
}

.modal-norms-params .row-fields-4 select {
  background: var(--bg-input);
  color: var(--text);
  border: 1px solid rgba(255,255,255,0.12);
  border-radius: 8px;
  cursor: pointer;
}

.modal-norms-activity {
  margin-top: 0.5rem;
}

.modal-norms-activity select {
  width: 100%;
  padding: 0.5rem 0.35rem;
  font-size: 0.9rem;
  background: var(--bg-input);
  color: var(--text);
  border: 1px solid rgba(255,255,255,0.12);
  border-radius: 8px;
  cursor: pointer;
}

.modal-norms-activity-hint {
  margin: 0.35rem 0 0 0;
  font-size: 0.85rem;
}

button.secondary {
  background: rgba(255,255,255,0.06);
  color: var(--text);
  border: 1px solid rgba(255,255,255,0.1);
  padding: 0.5rem 1rem;
  border-radius: 8px;
  font: inherit;
  cursor: pointer;
  margin-top: 0.25rem;
}

.recipe-ingredient-row {
  display: flex;
  gap: 0.35rem;
  align-items: center;
  margin-bottom: 0.35rem;
}

.recipe-ingredient-row .food-name {
  flex: 1;
  min-width: 0;
  font-size: 0.9rem;
  color: var(--text-muted);
}

.recipe-ingredient-row input[type="number"] {
  width: 70px;
  padding: 0.4rem;
  margin: 0;
}

.recipe-ingredient-row .remove-row {
  padding: 0.25rem 0.5rem;
  font-size: 0.85rem;
  color: var(--danger);
  background: none;
  border: none;
  cursor: pointer;
}

.recipe-ingredient-row--view .recipe-grams-view {
  font-size: 0.9rem;
  color: var(--text-muted);
}

.btn-view {
  flex-shrink: 0;
  padding: 0.35rem;
  border: none;
  background: none;
  color: var(--text-muted);
  border-radius: 6px;
  cursor: pointer;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  opacity: 0.85;
}

.btn-view:hover {
  color: var(--accent);
  background: rgba(74, 222, 128, 0.1);
  opacity: 1;
}

.btn-view:active {
  background: rgba(74, 222, 128, 0.15);
}

/* Общая область скролла для панелей — только здесь разрешён вертикальный скролл */
.panel-list-scroll {
  flex: 1;
  min-height: 0;
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
  padding-bottom: 80px;
  touch-action: pan-y;
  overscroll-behavior: contain;
}

/* Дневник: отступ сверху, чтобы первый элемент не заходил под шапку */
#panel-diary .panel-list-scroll {
  padding-top: var(--space);
}

/* Ингредиенты: тот же отступ сверху, чтобы начало списка совпадало с дневником */
#panel-food .panel-list-scroll {
  padding-top: var(--space);
}

.food-card-addable {
  cursor: pointer;
}

.food-list-scroll {
  /* наследует .panel-list-scroll */
}

.food-search-bar {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  position: fixed;
  left: 0;
  right: 0;
  width: 100%;
  max-width: 480px;
  margin: 0 auto;
  bottom: 0;
  z-index: 50;
  padding: 0.5rem var(--space);
  padding-bottom: calc(0.5rem + env(safe-area-inset-bottom, 0px));
  background: var(--bg);
  border-top: 1px solid rgba(255,255,255,0.08);
}

.food-search-bar .food-search-field {
  flex: 1;
  min-width: 0;
  margin: 0;
  padding: 0.65rem 1rem;
  -webkit-appearance: none;
  appearance: none;
  border-radius: 8px;
  box-sizing: border-box;
  outline: none;
  border: 1px solid rgba(255,255,255,0.1);
  background: var(--bg);
  color: var(--text);
  font: inherit;
  font-size: 1rem;
}

.food-search-bar .food-search-field::placeholder {
  color: var(--text-muted);
}

.food-search-bar .food-search-field:focus {
  border-color: rgba(255,255,255,0.2);
}

.food-search-actions {
  display: flex;
  gap: 0.35rem;
  flex-shrink: 0;
}

.food-add-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 2.25rem;
  height: 2.25rem;
  padding: 0;
  border: 1px solid rgba(255,255,255,0.2);
  background: transparent;
  color: var(--text-muted);
  border-radius: 8px;
  cursor: pointer;
  transition: color 0.2s, border-color 0.2s, background 0.2s;
}

.food-add-btn:hover {
  color: var(--accent);
  border-color: var(--accent);
  background: rgba(74, 222, 128, 0.08);
}

.food-add-btn .food-kind-icon-svg {
  width: 1.25rem;
  height: 1.25rem;
}

.food-list-title {
  display: flex;
  align-items: center;
  gap: 0.35rem;
  flex-wrap: nowrap;
  min-width: 0;
  max-width: 90%;
}

.food-list-name {
  min-width: 0;
  flex: 0 1 auto;
  max-width: 100%;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
  font-weight: 600;
}

/* Временно скрыто: указание создателя ингредиента/рецепта */
.food-list-creator {
  display: none;
  flex-shrink: 0;
  font-size: 0.8rem;
  color: var(--text-muted);
  font-weight: normal;
}

.food-list-title .food-kind-icon {
  flex-shrink: 0;
}

.food-list-meta {
  margin: 0.2rem 0 0;
  font-size: 0.85rem;
  color: var(--text-muted);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.food-kind-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.food-kind-icon .food-kind-icon-svg {
  width: 1em;
  height: 1em;
  vertical-align: -0.15em;
}

.food-kind-icon.predominant-b { color: #4a9eff; }
.food-kind-icon.predominant-j { color: #ffb84a; }
.food-kind-icon.predominant-u { color: #5aff7a; }
.food-kind-icon.predominant-f { color: #b88aff; }

.modal-meal-grams-header {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  margin-bottom: 0.35rem;
}

.modal-meal-grams-header label {
  margin-bottom: 0;
}

.modal-meal-bju-preview {
  font-size: 0.85rem;
  color: var(--text-muted);
  margin: 0;
}

#modal-meal-add .modal h3 {
  margin-bottom: 0.35rem;
}

.modal-meal-extra-wrap {
  position: relative;
  margin: 0.2rem 0 var(--space) 0;
  max-height: 4.5em;
}

/* Подсказка на iPhone: градиент внизу, когда контент скроллится */
.modal-meal-extra-wrap.is-scrollable::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 1.25em;
  pointer-events: none;
  background: linear-gradient(to bottom, transparent, var(--bg-card));
  border-radius: 0 0 var(--radius) 0;
}

.modal-meal-extra {
  font-size: 0.85rem;
  color: var(--text-muted);
  margin: 0;
  padding: 0.5rem 0.5rem 0.5rem 0;
  max-height: 4.5em;
  overflow-y: scroll;
  overflow-x: hidden;
  white-space: pre-wrap;
  -webkit-overflow-scrolling: touch;
  scrollbar-gutter: stable;
  scrollbar-width: thin;
  scrollbar-color: rgba(255,255,255,0.25) rgba(255,255,255,0.08);
  border-radius: 4px;
}

.modal-meal-extra::-webkit-scrollbar {
  width: 6px;
}

.modal-meal-extra::-webkit-scrollbar-track {
  background: rgba(255,255,255,0.08);
  border-radius: 3px;
}

.modal-meal-extra::-webkit-scrollbar-thumb {
  background: rgba(255,255,255,0.28);
  border-radius: 3px;
}

.modal-meal-extra::-webkit-scrollbar-thumb:hover {
  background: rgba(255,255,255,0.4);
}

.modal-picker {
  position: fixed;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: calc(100% - 2rem);
  max-width: 400px;
  max-height: 280px;
  z-index: 101;
  background: var(--bg-card);
  border: 1px solid rgba(255,255,255,0.15);
  border-radius: var(--radius);
  padding: 1rem;
  box-shadow: 0 8px 32px rgba(0,0,0,0.4);
}

.modal-picker .picker-results {
  max-height: 200px;
  overflow-y: auto;
}

.modal-picker .picker-results button {
  display: block;
  width: 100%;
  padding: 0.6rem 1rem;
  border: none;
  background: none;
  color: var(--text);
  font: inherit;
  text-align: left;
  cursor: pointer;
  border-radius: 6px;
}

.modal-picker .picker-results button:hover {
  background: rgba(255,255,255,0.08);
}

@media (max-width: 400px) {
  .summary-bar {
    font-size: 0.75rem;
  }
  .row-kbju .row-fields {
    grid-template-columns: repeat(5, 1fr);
  }
}